The gap between total lifespan and healthy, functional years is what researchers call "health span," and chronic stress may be one of its greatest enemies.

Life isn't as serious as the mind makes it out to be. As a sailor in my early twenties, I learned that keeping a steady course was...

Growing up in a homestead in Alaska was an education of many kinds. Long winter days taught me to be resourceful in finding activities...

Have you ever strolled down a street, captivated by a strong fragrance that beckoned you to discover its source? The world of aromatic...